Explore your Packages

Explore packages, designed with intention to help you move forward with confidence. and mindful nutrition.

Jumpstart

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Formation

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Add-Ons

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Packages

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Jumpstart ✳︎ Formation ✳︎ Add-Ons ✳︎ Packages ✳︎

JUMPSTART
:1 Month of:
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  • 1:1 Nutrition Coaching

  • 2x/week Check-Ins

  • Body Fat % Calculation

  • Nutrition Label 101

  • Custom Meal Plan

  • Progress Tracking and Support

  • Interactive Workbook

    $125


This package is best for those new to nutrition coaching and want to try a no commitment approach or for those who recently fell off looking for a jumpstart back into mindful energy intake.

*Must have completed Intake Assessment to enroll in this package*

FORMATION
:3 Months of:
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  • 1:1 Nutrition Coaching

  • 2x/week Check-Ins

  • Comprehensive Body Composition

  • Nutrition Label 101

  • Custom Meal Plan(s)

  • Progress Tracking and Support Via App

  • Supplement and Fitness Advice

  • Interactive Workbook with Educational Nutrient Insert

    $400


This package is best for those looking to form the habit of mindful nutrition and overall wellness. Three months is considered the ‘sweet spot’ for habit formation and seeing physical changes.

This package can be renewed at the end of three months.

*Must have completed Intake Assessment to enroll in this package*

Add-Ons
1:1
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Trip to the grocery Store
Let me shop with you and help you navigate the grocery store from better food choices to reviewing and comparing nutrition labels.

$50/Hour

Meal Prep. Tutorial
Let me show you how to meal prep for the week. From start to finish, you will take the ‘over’ out of ‘over whelming’ when it comes to prepping your own weekly meals!

$50/Hour

Supplement Guidance
A complete review of supplements tailored to your wellness and fitness needs.

$25

Add-Ons are great for supplementing your intentional wellness journey.

*Must have completed an Intake Assessment for Add-On Service*

2025

Connecticut

“faith reshaped the way i thought about food and my relationship with how i fuel my body. I am feeling great and more connected with myself. it feels good to take care of me from the inside out. results i can see and feel!”

Former Client